I'm in ONERDERLAND
Hi Lisa,
Everyone's body is different. I was 250 post op. I have lost 51 pounds so far. I am going to the gym 4-5 days a week which I think has really helped me. I am getting about 50 -60 oz of water a day. I know I need to get more in, but it is so hard. Water sits like a rock in my gut. I eat alot of sugar free popcicles too. And I have been craving sweets lately so I have a SF/FF fudgecicle. YUM.
I have watched these boards and it seems like everyone seems to lose differently. Hang in there
Linda
Everyone's body is different. I was 250 post op. I have lost 51 pounds so far. I am going to the gym 4-5 days a week which I think has really helped me. I am getting about 50 -60 oz of water a day. I know I need to get more in, but it is so hard. Water sits like a rock in my gut. I eat alot of sugar free popcicles too. And I have been craving sweets lately so I have a SF/FF fudgecicle. YUM.
I have watched these boards and it seems like everyone seems to lose differently. Hang in there
Linda